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Aimee's Mashed Cauliflower 'Potatoes' |
"This is a splendid low-fats and low-carb substitute for mashed potatoes. You may also never pass again to mashed potatoes again. Everyone it truly is tried it has loved it."
Ingredients :
- 1 pound cauliflower florets
- 1/4 cup mashed potato flakes
- 1/four cup low-fat milk
- 2 tablespoons margarine
- salt and floor black pepper to taste
- 1/four cup shredded reduced-fats Cheddar cheese
Instructions :
Prep : 15M | Cook : 4M | Ready in : 45M |
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- Preheat oven to 375 stages F (190 degrees C).
- Place a steamer insert into a saucepan and fill with water to simply underneath the lowest of the steamer. Bring water to a boil. Add cauliflower, cover, and steam until tender, approximately 20 minutes. Transfer cauliflower to a large bowl. Add mashed potato flakes, milk, and margarine; mash with a potato masher or fork until cauliflower aggregate is fluffy. Season with salt and black pepper. Pour combination into a baking dish and sprinkle with Cheddar cheese.
- Bake in preheated oven until cheese is melted, about 10 minutes.
Notes :
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