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Beet and Carrot Lentil Salad |
"I created this healthful recipe from scratch a few years in the past, and it has usually been a hit at events. Now I am glad to percentage it and I wish you'll revel in it too! Garnish with cilantro sprigs and lemon wedges to serve."
Ingredients :
- 1 cup water, or as wanted
- three small beets, greens eliminated
- three cups water
- 1 cup French lentils
- half of teaspoon salt
- 5 vine-ripened tomatoes, chopped
- four carrots, shredded
- 1/2 bunch fresh cilantro, finely chopped
- 5 green onions, chopped
- 3 lemons, zested and juiced
Instructions :
Prep : 15M | Cook : 8M | Ready in : 1H |
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- Preheat oven to 350 ranges F (one hundred seventy five degrees C).
- Pour sufficient water right into a baking dish to cowl backside with approximately 1/2 inch of water; upload beets.
- Bake inside the preheated oven until beets are soft whilst poked with a fork, about 45 mins. Transfer beets to bowl of cold water till cool sufficient to deal with.
- Bring three cups water to a boil in saucepan; upload lentils and salt. Reduce warmness and simmer until lentils are soft, approximately 20 minutes. Drain.
- Remove beets from water, pat dry, and slice ends and outer skin off every beet. Roughly chop beets and grate within the food processor.
- Mix beets, lentils, tomatoes, carrots, cilantro, green onions, lemon zest, and lemon juice together in a bowl; season with salt.
Notes :
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