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Arugula, Chicken, and Walnut Couscous |
"A short and scrumptious, sparkling, one-pot meal. This is my favored 'cross-to' meal on a hectic night. It's full of taste and definitely healthful."
Ingredients :
- 1 teaspoon olive oil
- 1/4 cup chopped walnuts
- 1 teaspoon olive oil
- half pound shiitake mushrooms, sliced
- 1 teaspoon olive oil
- half pound skinless, boneless chook breast halves, cubed
- three cloves garlic, thinly sliced
- 1 1/four cups fat-unfastened fowl broth
- 3 cups ( gently packed) baby arugula, very coarsely chopped
- 1 (5.9 ounce) bundle Parmesan-flavored couscous
- 1/4 cup chopped fresh basil
Instructions :
Prep : 15M | Cook : 4M | Ready in : 35M |
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- Place a saucepan over medium heat for approximately 1 minute and pour olive oil into hot pan. Cook and stir walnuts in warm oil till gently browned and aromatic, 2 to three mins. Remove from heat and transfer walnuts to a bowl.
- Heat 1 teaspoon olive oil in identical pan; prepare dinner and stir shiitake mushrooms till softened, approximately 5 mins. Remove mushrooms from pan. Add 1 greater teaspoon olive oil to pan; prepare dinner and stir hen and garlic till chicken is browned and meat is no longer pink interior, approximately 10 mins.
- Pour hen broth into chicken combination, upload arugula, and stir contents of couscous seasoning packet into mixture; convey to a boil and simmer for 1 minute. Stir couscous into aggregate, cover pan, and take away from warmness. Let stand till liquid has been absorbed and couscous is gentle, approximately 5 mins. Add walnuts and basil, lightly fluff couscous with a fork to combine, and serve.
Notes :
- This is a completely flexible recipe. Spinach (or any inexperienced) easily substitutes for arugula; or the chicken may be left out and vegetable broth used to hold it vegetarian. I'd probably add extra mushrooms (maybe even portobellos) in this example, to add a bit extra extent. Pecans or pine nuts can be utilized in place of the walnuts, top. If you don't have Parmesan couscous, ordinary couscous can be used, however pinnacle with 1/four cup freshly-grated Parmesan simply earlier than serving.
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