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| Apple Vanilla Smoothie |
"A pal gave me a ton of tart apples from her outside tree. I changed some other smoothie recipe to create this delicious breakfast."
Ingredients :
- 2 small chilled tart apples, sliced
- 1/3 cup skim milk
- 1/four cup orange juice
- 1/four banana, frozen
- 2 tablespoons vanilla whey protein powder
- 1 tablespoon flax seeds
- 1 ice cube
Instructions :
| Prep : 10M | Cook : 1M | Ready in : 10M |
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- Blend apples, milk, orange juice, banana, protein powder, flax seeds, and ice cube in a blender until easy.
Notes :
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