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African Quinoa Soup |
"Hearty vegetarian soup with particular taste. Leave out the jalapeno pepper for a more youngster-pleasant model. Taste and regulate seasonings if necessary."
Ingredients :
- 2 tablespoons butter
- 1 onion, chopped
- 1 candy potato, chopped
- 1 pink bell pepper, chopped
- 2 stalks celery, chopped
- 2 zucchini, chopped
- 1 jalapeno pepper, minced
- 2 cloves garlic, minced
- 6 cups vegetable inventory
- half cup quinoa
- 1 teaspoon ground cumin
- 1 teaspoon ground oregano
- 1 teaspoon salt
- 1 pinch floor black pepper
- 1 pinch cayenne pepper
- 1/2 cup peanut butter
Instructions :
Prep : 15M | Cook : 6M | Ready in : 55M |
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- Heat butter in pot over medium warmness; cook dinner and stir onion, sweet potato, red bell pepper, celery, zucchini, jalapeno pepper, and garlic inside the melted butter until vegetables are softened, approximately 10 minutes.
- Stir vegetable stock, quinoa, cumin, oregano, salt, black pepper, and cayenne pepper into vegetable mixture; convey to a boil. Reduce heat, cover pot, and simmer soup until quinoa is soft, 10 to 15 mins. Stir peanut butter into soup and simmer until flavors have blended, about 20 extra mins.
Notes :
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